Contra-Indications

Who can and can not have a massage?

3 Main Types

  • Massage is not Possible

  • Massage wit Caution

  • Massage only with Permission

  • A graphic of a thumbs-down icon with a crossed-out symbol and the text 'Massages cannot be applied at all' above it.

    Massage is not Possible

    *Fever

    *Contagious/Infection Diseases ( Flu, Colds, Chicken Pox, Mumps)

    *Acute Inflammation ( Itis )

    *Phlebitis (inflammation of a vein)

    *Dermatitis (inflammation of joints)

    *Recent Operations (Injury or trauma within 24-48 hours)

    *Skin Diseases (Severe widespread psoriasis)

    *Neuritis

    Hyper-sensitive skin

    *Undesirable Behaviour (Under influence of drug or alcohol)

  • Illustration with text stating certain parts of the body cannot be massaged, accompanied by a cartoon bandage.

    Massage with Caution

    *Pregnancy ( Frist or Last Trimester)

    *Localized Swelling, Redness, Undiagnosed Lumps and Bumps

    *Localized Inflammation, Rashes, Bites, Stings, Wounds, Burns

    *Cut, Bruises, Abrasions, Grazes

    *Varicose Veins

    *Broken Bones, Fractures( 3-6 months)

    *Sunburn, Scars

    *Undiagnosed Pain, Menstruating, Allergic Reaction

    *Diarrhoea or Constipation

    *After Heavy Meal 1-2 hours)

  • A red clipboard with four checked boxes and blank lines next to each, with the text 'Medical approval is needed.' above.

    Massage only with Permission

    * Cardio-Vascular Condition (Heart Problem

    *Diabetes, Asthma

    *Cancer

    *Post-Operative and Post Natal

    *Severs Swelling and Pain

    *Haemophilia, Medical Oedema

    *Epilepsy, Bell’s Palsy

    *Psoriasis and Eczema

    *Nervous or Psychotic Conditions

    *Osteoporosis and Arthritis

    *Gynaecological Infections

    *Any condition already being treated by a medical practitioner

Contra-Actions

Positive Contra-actions( healing crisis)

Contra-action or “healing crisis” is a temporary worsening of symptoms before they get better.

it may feel that the condition has deteriorated rather then getting better. The body is in a flushing mode creating an organized cleanse. it’s the body’s way of flushing out previous illnesses ,viruses, bacteria or disease. This is a natural cleansing mechanism and necessary in helping the repairing and healing of the body systems

Healing crisis is a positive sing and that it indicates healing. it is the result of massage making all body systems function more efficiently, purifying itself, speeding up waste removal and the elimination of toxins. Once the toxins are released and the body adjusts to renewed health, the feeling of well-being returns.

Massage releases blockages and stored toxins which enter the blood stream and are eliminated by the liver, kidneys, and bowel. toxins may also be released through the skin and muscle. The healing crises Massage can also help rid an individual of negative deep-held emotions. With regular treatments and as the body starts to heal and rebalance, these symptoms will subside.

Typical Healing Crisis Symptoms

  • Fatigue/Tiredness/Lethargy due to the release of toxins-(Rest)

  • Deep sleep or changes in sleeping pattern

  • Cold/Fu-like symptoms, runny nose

  • Frequent urination due to the stimulation of the lymphatic system

  • Increased bowel movements due to the stimulation of the digestive system

  • Wind/Flatulence/Gas

  • Increased thirst and or appetite (Drink plenty of water)

  • Slight Nausea

  • Changes in mood- Heightened emotions due to the positive release of deep-held feellings and emotions.

  • Break out in Spots

  • An increase in perspiration

  • An Increased in joint or muscle aches and pain due to the nerve fibers responding to the deep work that has taken place

  • Headaches

  • These healing crisis or after effects ate perfectly normol and only temporary which should clear up within 24-48 hour.

  • Drink plenty of water immediately following massage to help maximize the elimination of toxins

  • Avoid alcohol or any other stimulants for at least 12 hours after the treatment as these will dehydrate you and only eat a light meal following treatment.